TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to make it work: Emphasize whole, healthy foods during your eating windows. Sugary drinks will only work against you. Pay attention to to your body's cues. Stay aware of fasting if you feel drained. It's vital to d